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Trusted mental health insights, practical strategies, and compassionate guidance to support your wellbeing every step of the way.
Delusional Disorder: Types, Symptoms & Treatment
Delusional disorder is a psychotic condition characterized by persistent, non-bizarre delusions, beliefs that are untrue yet plausible, lasting for at least one month without other prominent features of…
Gaming Addiction vs Healthy Gaming: How to Know When It Becomes a Problem
How to Talk to Someone Struggling with Pornography Addiction
Not sure how to talk to someone struggling with porn addiction? Samarpan Health's guide helps families start the right conversation and find expert support.
Intermittent Explosive Disorder (IED): Signs, Causes & Treatment
Uncontrollable rage episodes could be Intermittent Explosive Disorder (IED). Learn the signs, causes and CBT-based treatment at Samarpan Health Mumbai.
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RecoveryDrug Addiction: Types, Warning Signs & Rehabilitation in India
Learn the warning signs of drug addiction and explore Samarpan Health's medically supervised rehabilitation and de-addiction programmes in Mumbai, India.
Dr Nikita BhatiJuly 20, 20269 minRead
Mental HealthSuicidal Ideation: Warning Signs, Causes & How to Help
Suicidal thoughts are a serious mental health crisis. Learn the warning signs, risk factors and how to help a loved one at Samarpan Health Mumbai.
Nishka MehtaJuly 18, 20269 minRead
Mental HealthNarcissistic Abuse Recovery: Signs, Stages & Healing After a Toxic Relationship
Recovering from narcissistic abuse is complex but possible. Learn the signs, stages of recovery and trauma-informed therapy options at Samarpan Health Mumbai.
Raksha RajeshJuly 16, 202612 minRead
In the RoomDialectical Behaviour Therapy (DBT): How It Works & Who Benefits
DBT helps people manage intense emotions and build healthier relationships. Learn how Dialectical Behaviour Therapy works and who benefits at Samarpan Health.
Jabeen AliJuly 14, 202611 minRead
Mental HealthSeasonal Affective Disorder (SAD): Winter Depression Symptoms & Treatment
Feel low every monsoon or winter season? Learn the symptoms of Seasonal Affective Disorder (SAD) and effective treatment options at Samarpan Health Mumbai.
Obi UnakaJuly 12, 202611 minRead
Mental HealthHypochondria (Health Anxiety): Symptoms, Causes & Treatment India
Constantly worried you're seriously ill? Learn the signs of health anxiety (hypochondria) and how CBT and other therapies at Samarpan Health can help.
Obi UnakaJuly 10, 202610 minRead
In the RoomMindfulness-Based Cognitive Therapy (MBCT): What It Is & Who It Helps
MBCT combines mindfulness with CBT to prevent depression relapse. Learn how it works, who it helps and how Samarpan Health delivers MBCT in Mumbai.
Tanushree Baikar TalekarJuly 8, 202610 minRead
Mental HealthDependent Personality Disorder: Signs, Causes & How to Break Free
Struggling with emotional dependency? Learn the signs of Dependent Personality Disorder and how Samarpan Health supports your independence.
Raksha RajeshJuly 6, 202611 minRead
RecoveryAlcohol Addiction: Signs, Withdrawal Symptoms & Rehab in India
Recognise the signs of alcohol addiction and understand withdrawal risks. Explore Samarpan Health's medically supervised rehab and de-addiction programmes.
Tanushree Baikar TalekarJuly 4, 202611 minRead
Mental HealthHistrionic Personality Disorder: Signs, Causes & Treatment
Histrionic Personality Disorder (HPD) is often misunderstood. Learn the signs, causes and evidence-based treatment options available at Samarpan Health.
Obi UnakaJuly 2, 202610 minRead
Mental HealthParanoid Personality Disorder vs Paranoid Schizophrenia: Key Differences
Paranoid personality disorder and schizophrenia are often confused. Learn the key differences in symptoms, diagnosis and treatment at Samarpan Health.
Tanushree Baikar TalekarJune 29, 20269 minRead
Mental HealthHow Long Do Antidepressants Take to Work? A Complete Timeline
Antidepressants don't work overnight. Learn the week-by-week timeline, signs they're working and what to do if your medication isn't helping after 6 weeks.
Tanushree Baikar TalekarJune 27, 20269 minRead
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