Samarpan Health
Therapy

Jabeen Sultan Ali

Therapist & Counselling Psychologist

MSc Foundations of Clinical Psychology and Mental Health, University of Sussex PGDip Mental Health Practice, Middlesex University London
I genuinely believe that no matter how overwhelming life feels, change is possible. My role isn't to 'fix' you — it's to help you recognise the strengths, resilience, and resources you already have.

About Jabeen

Hi, I'm Jabeen, a therapist trained in both India and the UK. Working across two countries has given me the opportunity of supporting people from diverse cultures and ethnicities. I have worked in crisis support services with people at risk of suicide and high distress, in-patient mental health wards, community mental health teams, university counselling services and now as a Counselling Psychologist in India. At the heart of my work is a deep belief in my client's capacity for growth and change. Whether you're struggling with anxiety, low mood, relationship difficulties, trauma, or feeling stuck, I'm here to walk alongside you. I continuously invest in my own learning through reading, training, and reflection, so I can offer the most thoughtful and effective support. Beyond my professional identity, I'm a reader, a sports and fitness enthusiast, an art lover, and a devoted cat person, all of which keep me grounded and human in the work I do.

My approach: An integrative blend of evidence-based therapies, tailored to you — grounded in a deep belief in your capacity for growth and change.

Areas I can help with

Academic & Work StressSelf-esteemEmotion RegulationBody Image ConcernsAnxietyDepressionOCDADHD & AutismAddictionRelationship & Family Concerns

Therapies I use

CBTMotivational InterviewingDBTREBTCompassion-focused TherapyTrauma-focused TherapyRelapse Prevention

Professional memberships

  • GMBPsS – 717433 – Graduate Member, British Psychological Society

What clients say

I had really lost faith in the whole process of therapy because of prior bad experiences. However working with you through Samarpan has helped me a lot. I understand myself better and I always look forward to therapy sessions with you. For the first time I feel heard and seen truly. What I appreciate the most is that you never directly give me the answer to any problems I may have — it's more that you help me to challenge the negative and see reality for what it is. Thank you for being such a great therapist, you have changed my life — literally.
R.M.· Client, 25
Since we have done 5 sessions together, I would like to thank you for really making these sessions feel at ease and it's become such a comfort space for me to be myself, without any judgement. I love the way you conduct these sessions with utmost love and positivity which makes me want to look forward to them. I know we have a long journey ahead as well, but I truly thank you and trust you for this — these sessions are enriching for me and shape my future, and me as a person, my identity and individuality.
R.S.· Client, 25
I've been going to Jabeen for a few sessions now, and it's been the most successful therapy treatment I've received so far. She's very attentive, observant and has a really great energy that allows you to open up comfortably. I've never felt judged or intimidated — she has a very warm demeanor and creates the right space to talk. A couple of therapists I've worked with in the past can get a little robotic, but with Jabeen she has a very natural human approach where it feels like I'm speaking to a friend. I also like objectively knowing what thought patterns I'm stuck in, and she does a great job of letting me know those things when I ask. Overall a great therapist to go to and I would highly recommend.
R.B.· Client, 25
I started therapy for severe anxiety, and I've genuinely seen some positive changes, which isn't easy for me because I'm usually very set in my ways. She creates a comfortable and judgment-free space, even though I have a hard time opening up due to trust issues. She's patient, explains things well, and gives practical strategies that have been helpful. There was one session where I felt a bit rushed, but when I mentioned it, she took my feedback seriously. Overall, I would definitely recommend her for someone dealing with anxiety.
E.K.· Client, 21

Working with Jabeen