Samarpan Health
Psychology

Raksha Rajesh

Clinical Psychologist (RCI Registered)

M.Sc. Clinical Psychology, KMC, Manipal Academy of Higher Education, Mangalore M.Phil. Clinical Psychology, JSS Medical College (JSSMC), Mysore
I believe the only way out is through — so I won't rush you past what's hard, but I won't let you avoid it either.

About Raksha

Reaching out isn't easy, and I'm glad you're here. I'm an RCI registered Clinical Psychologist with 6+ years of experience, working with adults and couples through anxiety, depression, relationship struggles, and the harder stuff underneath, like trauma and patterns from the past. I'll invite you to share what feels important: why you've come, what you hope for, and how you experience yourself and your relationships. My work isn't only about talking things through. I pay close attention to what's happening in your body and nervous system, not just your thoughts, because real change tends to live in both. I believe the only way out is through, so I won't rush you past what's hard, but I also won't let you avoid it. Alongside our sessions, I give you real skills you can actually use when things get difficult outside this room.

My approach: Trauma-informed and collaborative — attending to the body and nervous system as much as the thoughts, and giving you real skills to use when things get hard outside the room.

Areas I can help with

AnxietyDepressionPersonality & Mood DisordersAddictionAttachment TraumaNeglectRelationship ChallengesLife TransitionsAcute StressEmotional DysregulationADHD & Psychodiagnostic Assessments

Therapies I use

Cognitive Behaviour Therapy (CBT)Behaviour TherapyTrauma-Informed TherapyMindfulness-Based InterventionsDialectical Behaviour TherapyEmotionally Focused Individual TherapySupportive PsychotherapyFamily Counselling & PsychoeducationMotivational Enhancement InterventionsEclectic Evidence-Based Psychotherapy

Professional memberships

  • Registered Clinical Psychologist — Rehabilitation Council of India (RCI)

Working with Raksha