Body Dysmorphia
Mumbai’s Leading Healthcare Centre
Reviewed by our clinical team · Updated June 2026
What is body dysmorphia?
Body Dysmorphia Disorder is a condition where a person becomes intensely preoccupied with perceived flaws in their appearance. These flaws may be minor, imagined, or focused on specific areas such as the face, body muscles, or other features.
BDD is a form of mental dysmorphia and can seriously impact daily life. It's not vanity but psychology. With proper support and therapy, it is a treatable condition.
Symptoms of body dysmorphia
- Obsessing over perceived flaws in appearance
- Constantly checking or avoiding mirrors
- Comparing yourself to others nonstop
- Feeling anxious, depressed, or low in self-esteem
- Withdrawing from social situations
- Repeatedly seeking reassurance about looks
Not sure if it's body dysmorphia?
A short, confidential self-assessment can help you decide whether it’s time to talk to someone.
Causes of body dysmorphia
- Biological or genetic factors
- Environmental pressures, including social media and body dysmorphia
- Past trauma, bullying, or low self-esteem
Why is treatment important?
Untreated BDD can lead to:
- Persistent anxiety or depression
- Strained relationships and social isolation
- Difficulty performing daily tasks or attending work
- Increased risk of self-harm or substance abuse
Effective body dysmorphia treatment, including cognitive behavioral therapy for body dysmorphia, can significantly improve quality of life.
Our approach at Samarpan
We follow a personalized, evidence-based approach for effective body dysmorphia treatment to help manage and overcome it:
Assessment & Diagnosis
Comprehensive evaluation to understand your unique case of body dysmorphia psychology.
Therapy
Cognitive behavioral therapy for body dysmorphia, exposure therapy, and group sessions to reduce obsessive thoughts and behaviors.
Medication Support (If Needed)
Psychiatric support for OCD-like symptoms.
Long-Term Support & Follow-Up
Continuous care to maintain progress and prevent relapse.
How we can help
Services our team recommends for body dysmorphia — every plan starts with a conversation.
Frequently asked questions
Not sure where to start?
A care coordinator can talk you through your options and help you book the right first appointment.
Reaching out is the first step.
Whenever you’re ready, we’re here — in clinic at Churchgate or online.
In crisis or thinking about self-harm? Please contact the iCall helpline on +91 91529 87821, available 24x7.