What makes Samarpan different is our Multidisciplinary Team (MDT) approach. Your individual therapist doesn’t work in isolation — they are part of a wider team of psychologists, psychiatrists, and specialists who collaborate around your care.
A space to think, feel, and slowly find your footing — with someone trained to help you do that well.
Raksha walks through how a first session unfolds — no performance, no pressure to have the right words.
Receive world-class care from clinicians with 30+ years of experience. Our team of Therapists & Psychiatrists are highly qualified, experienced, and carefully selected. Every clinician at Samarpan has formal training in their discipline and brings significant experience working internationally with a wide range of mental health concerns.
Chief Operations Officer
“Every person who reaches out deserves to feel like they matter before they even walk through the door. That’s the culture we build here.”
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Consultant Psychiatrist
“My approach is rooted in the belief that every individual deserves to be heard, understood, and supported with dignity.”
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Psychiatrist
“People rarely arrive because of one diagnosis — they arrive with a life that has become hard to live. That's where we start.”
Expertise
Clinical Psychologist (RCI Registered)
“I believe in keeping therapy collaborative, compassionate, and scientifically grounded.”
Expertise
Counselling Psychologist | Eating Disorder Specialist
“Your relationship with food is telling you something important. I help you understand that story — with curiosity, not judgement.”
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Clinical Psychologist (RCI Registered)
“I believe the only way out is through — so I won't rush you past what's hard, but I won't let you avoid it either.”
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Therapist & Counselling Psychologist
“I genuinely believe that no matter how overwhelming life feels, change is possible. My role isn't to 'fix' you — it's to help you recognise the strengths, resilience, and resources you already have.”
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Therapist
“Therapy is not about changing who you are — it's about helping you become who you want to be.”
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RCI Registered Clinical Psychologist
“Therapy is a confidential, collaborative space where we explore your thoughts, emotions, and behaviours with curiosity and compassion — working towards meaningful and lasting change.”
Expertise
Individual therapy at Samarpan is not based on guesswork. Every approach we use is grounded in evidence-based practice and adapted thoughtfully for you.
Our Approach
We follow a personalised, evidence-based approach for effective treatment to help manage and overcome it.
Your journey begins with a detailed consultation with our mental health professionals. We take time to understand your concerns, symptoms, life experiences, strengths, and goals, helping us build a clear picture of your emotional and psychological well-being.
Based on your assessment, we recommend a care pathway tailored to your unique situation. This may include therapy, psychiatric consultation, an intensive out-patient program, group treatment, or a combination of approaches.
Together with your care team, you'll develop practical strategies to manage challenges, strengthen resilience, and create meaningful change. We measure progress regularly to keep your care focused on outcomes that matter.
Mental health is an ongoing journey. Even after active treatment, we continue to support you through follow-up sessions, progress reviews, relapse-prevention planning, and guidance during periods of stress or change.
Here's what happens when you reach out.
1Call, WhatsApp, or send a message. No commitment — just a conversation about what you need.
2A warm first session where you share at your pace. We match you with someone whose training fits.
3Weekly or biweekly sessions, in-clinic or online. Your therapist adjusts the pace to you.
Real stories from people who took the first step.
“I put off therapy for years. From the very first session my therapist made it feel safe to actually talk. A few months in, I finally feel like myself again.”
— Ananya, 29
Individual therapy for anxiety
The things people most often want to know before reaching out.
Individual therapy can help if you're feeling overwhelmed, anxious, low, stressed, stuck, or simply looking to better understand yourself. You don't need to be in crisis to benefit from therapy. Our clinicians work with people facing a wide range of emotional, behavioural, and relationship challenges.
Not sure where to start? Our care coordinator is here to help you find the right fit — whether that's individual therapy or another service entirely.
