Trauma Intensive Outpatient Program (IOP)
Trauma can affect how you think, feel, relate to others, and experience everyday life. If weekly therapy isn’t providing enough support — but hospitalization isn’t necessary — Samarpan’s Trauma Intensive Outpatient Program (IOP) offers structured, evidence-based care without putting your work, studies, or family on hold.
Format
Group + individual sessions
Commitment
6 hrs a week (twice weekly)
Typical length
8 weeks
Setting
In-person at Churchgate
What is a Trauma IOP?
It’s a structured, time-bound treatment program for those who require more support than weekly therapy.
Through scheduled individual therapy, group therapy, psychiatric care, family involvement where appropriate, and ongoing clinical monitoring, you will receive comprehensive treatment while continuing to live at home and maintain your daily routines.
Compared with traditional weekly therapy, Trauma IOP provides:
- Greater therapeutic support during difficult periods
- Structured treatment several times each week
- Faster skill development and symptom management
- Consistent clinical monitoring
- Peer support through professionally facilitated groups
- Continuity of work, education and family life
Learn About the Program from Our Experts
Hear from the expert therapist who leads the program as they walk you through the facility and how the program actually works, week to week.
Obi walks you through the facility and how the program works.
What the Program Includes
A comprehensive 8-week outpatient program combining individual therapy, trauma-focused group sessions, psychiatric care, practical coping skills training and therapist-led peer support group.
Duration
8 weeks
Schedule
Wednesdays and Fridays, 10:30 AM – 1:30 PM
Location
In-person, Churchgate, Mumbai
₹50,000
For the full 8-week program
- Trauma-Focused Group Therapy: 24 sessions (36 hours)
- Individual Therapy: 6 sessions (6 hours)
- Psychiatric Review: 2 sessions (2 hours)
- Skills Training workshop (4 hours)
- Complimentary Peer Support Group
Or call +91 74000 61336
Our programme may be appropriate if you are experiencing:
One level of support among several
Every client begins with a comprehensive assessment to determine whether Trauma IOP is the most appropriate level of care.
Weekly therapy
One session a week. The right starting point for many people.
Intensive Outpatient (IOP)
This programSeveral sessions a week while you live at home.
Residential care
Round-the-clock support away from home, at our residential facility.
Need a Higher Level of Care?
If a residential program is more appropriate, Samarpan Recovery offers internationally accredited inpatient rehabilitation in Mulshi, Pune — built and led by the same clinical team.
Things people often ask
A Trauma IOP is a structured recovery program designed to help you heal from the impact of traumatic experiences while continuing your daily life. It provides more support than weekly therapy through a combination of therapy sessions, group support, clinical guidance, and practical coping tools.
You may benefit from a Trauma IOP if you are struggling with the effects of trauma, such as distressing memories, emotional overwhelm, anxiety, difficulty managing relationships, feeling constantly on edge, or challenges returning to everyday activities.
The program includes trauma-focused group therapy, individual therapy, psychiatric support when needed, and skills-based sessions. Together, these help you understand your experiences, manage difficult emotions, build coping strategies, and work towards lasting recovery.
Samarpan’s Trauma IOP is an 8-week structured program designed to provide consistent support, allowing you to build skills, work through challenges, and track your progress over time.
The program involves approximately 6 hours of structured care each week, including therapy sessions, group work, and clinician-guided support.
Group sessions offer a safe and supportive space to learn about trauma, understand your responses, develop emotional regulation skills, manage triggers, and connect with others who may have similar experiences.
Yes. Individual therapy is an important part of the program, allowing you to work privately with your therapist on your specific concerns, goals, and recovery journey.
Medication is not required for everyone. If needed, our psychiatrists can assess your concerns, discuss treatment options, and provide ongoing support as part of your overall care plan.
Your recovery happens at your own pace. You will not be pressured to share personal experiences before you feel ready. Group sessions focus on building safety, understanding trauma, learning skills, and supporting recovery.
Your care team will regularly review your goals, challenges, and progress to ensure your treatment continues to meet your needs and supports meaningful improvement.
Before completing the program, your care team will help you create a plan for continued growth and support, which may include ongoing therapy, follow-up appointments, or additional resources based on your needs.
At Samarpan, you receive coordinated care from experienced mental health professionals who understand trauma recovery. Our approach combines evidence-based therapies, personalised support, and a compassionate environment to help you move towards healing and resilience.
Talk to Us Today
Whether you are ready to book or just want to ask a question — our care team reaches out immediately.
Call or WhatsApp
+91 91360 32440
Churchgate, Mumbai
In-person & online sessions