Borderline Personality Disorder
Mumbai’s Leading Healthcare Centre
Reviewed by our clinical team · Updated June 2026
What is borderline personality disorder?
If your feelings shift quickly, relationships feel overwhelming, or you're constantly afraid of being left — it can be exhausting. Borderline Personality Disorder isn't about being “too sensitive.” It's about struggling with emotions that feel bigger than what you can manage right now. At Samarpan, we're here to help you understand what's happening — and learn how to cope with it.
Many people live for years feeling emotionally overwhelmed, misunderstood, or “too much” — without realizing there's a name for what they're going through.
BPD is not about being “difficult” or “attention-seeking.” It's about how your emotional system works — and how strongly you experience things.
This can develop due to a mix of factors — including personality, early experiences, and emotional environment.
None of this means something is “wrong” with you as a person. It means you haven't yet had the right tools and support.
Symptoms of borderline personality disorder
- Emotions that feel stronger and last longer than expected
- Sensitivity to relationships, especially around rejection or distance
- A shifting sense of identity, making it hard to feel grounded or consistent
- Difficulty calming down once triggered
- Impulsive reactions when emotions feel unbearable
Not sure if it's borderline personality disorders?
A short, confidential self-assessment can help you decide whether it’s time to talk to someone.
Our approach at Samarpan
At Samarpan, we focus on helping you understand your emotions and build practical ways to manage them. Your care is personalised — based on what you're going through, not just a label.
Individual Therapy
Work one-on-one with a therapist who helps you understand your triggers, regulate emotions, and respond differently in difficult moments.
Comprehensive Diagnostic Assessment
We take the time to understand your experiences fully before starting treatment — so the support you get actually fits you.
Psychiatric Support
If medication can help with mood or distress, our psychiatrists work alongside your therapist.
DBT Group Skills Program
Learn structured, practical skills to manage intense emotions, handle distress, improve relationships, and stay grounded.
Trauma Support Groups
Connect with others who understand what you're going through — in a safe, guided environment.
How we can help
Services our team recommends for borderline personality disorders — every plan starts with a conversation.
Frequently asked questions
Not sure where to start?
A care coordinator can talk you through your options and help you book the right first appointment.
Reaching out is the first step.
Whenever you’re ready, we’re here — in clinic at Churchgate or online.
In crisis or thinking about self-harm? Please contact the iCall helpline on +91 91529 87821, available 24x7.