Short, honest responses to the questions we hear most often — written by our own clinicians. No jargon, no lectures. Just the kind of clear answer you’d hope to get across the table.
Almost everyone does — the nerves are a sign you are taking it seriously, not a sign something is wrong. There is no script to perform and nothing you have to get right. You can arrive exactly as you are.
Jabeen Sultan AliTherapist & Counselling PsychologistNo. Medication is one option among several, not a default — and where it helps, it is usually part of a plan with a beginning, middle, and review, not a life sentence. The decision is always made with you, never for you.
Dr. Anu Kant MitalConsultant PsychiatristA slip is information, not a verdict. Recovery rarely moves in a straight line, and what matters most is what we learn from a setback and how quickly support comes back in — not that it happened at all.
Obi UnakaChief Operations OfficerLead with the relationship, not the plate. Curiosity and warmth open more doors than pressure ever will — and you do not have to figure it out alone; bringing a clinician in early changes the odds considerably.
Dr. Ria TalwarCounselling Psychologist | Eating Disorder SpecialistYes — and many are, often after a lifetime of wondering why ordinary things felt harder. A proper assessment can re-frame the past and open up practical, well-evidenced support for the present.
Raksha RajeshClinical Psychologist (RCI Registered)Low mood tends to lift with rest, time, or a change of scene. Depression settles in and dims things for weeks — affecting sleep, appetite, energy, and how you see yourself. When it lingers, it is worth talking to someone.
Dr Priyanka MahajanPsychiatristObi UnakaChief Operations OfficerDr. Anu Kant MitalConsultant PsychiatristDr Priyanka MahajanPsychiatristDr. Ria TalwarCounselling Psychologist | Eating Disorder SpecialistRaksha RajeshClinical Psychologist (RCI Registered)Jabeen Sultan AliTherapist & Counselling Psychologist
Tanushri Baikar TalekarTherapist
Nishka MehtaRCI Registered Clinical PsychologistOur Care Coordinator can point you to the right clinician — or just talk things through. No pressure, no commitment.
In immediate distress? Samarpan is not a 24/7 crisis service. Please call iCall 9152987821 for immediate support.
